Rajesh Kumar 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 116 |
July 21, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 21 | 159 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 147 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 155 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 160 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 161 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 173 |
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Workout Graph
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