Rajesh Kumar 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 120 |
July 23, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 | 159 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 147 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 153 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 157 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 166 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 176 |
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Workout Graph
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