Rajesh Kumar 30:00 row

7,156m

Meters

30:00.0

Time

2:05.7

Pace

450

Calories

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count629
Drag Factor119

July 29, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,156m 2:05.7 176 905 21
6:00.0 1,425m 2:06.3 174 897 20
12:00.0 1,425m 2:06.3 174 897 21
18:00.0 1,424m 2:06.4 173 896 21
24:00.0 1,420m 2:06.7 172 891 21
30:00.0 1,463m 2:03.0 188 946 22

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Workout Graph

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