Rajesh Kumar 30:00 row
7,193m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 119 |
August 11, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,193m | 2:05.1 | 179 | 914 | 20 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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