Rajesh Kumar 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 118 |
September 09, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 465 | 20 | 165 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 20 | 153 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 20 | 161 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 20 | 167 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 20 | 170 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 | 174 |
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Workout Graph
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