Rajesh Kumar 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
435
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 116 |
September 18, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 19 | 168 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 | 159 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 165 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 170 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 173 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 177 |
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Workout Graph
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