Rajesh Kumar 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 116 |
September 19, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 20 | 167 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 160 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 157 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 169 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 172 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 177 |
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Workout Graph
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