Rajesh Kumar 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
425
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 116 |
September 19, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 19 | 163 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 157 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 166 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 17 | 135 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 17 | 176 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 | 181 |
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Workout Graph
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