Rajesh Kumar 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 115 |
September 20, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 | 167 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 160 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 163 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 168 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 171 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 177 |
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Workout Graph
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