Rajesh Kumar 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
305
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
September 20, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 20 | 162 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 20 | 152 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 156 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 162 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 166 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 21 | 178 |
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Workout Graph
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