Rajesh Kumar 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
430
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 116 |
September 21, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 20 | 165 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 152 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 161 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 166 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 171 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 177 |
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Workout Graph
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