Rajesh Kumar 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 115 |
September 21, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 20 | 167 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 159 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 162 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 167 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 172 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 176 |
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Workout Graph
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