Rajesh Kumar 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 116 |
September 22, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 20 | 165 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 152 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 161 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 168 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 172 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 175 |
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Workout Graph
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