Rajesh Kumar 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 117 |
September 23, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 20 | 163 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 153 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 158 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 165 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 166 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 175 |
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Workout Graph
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