Rajesh Kumar 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 115 |
September 23, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 20 | 166 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 154 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 161 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 165 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 172 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 179 |
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Workout Graph
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