Rajesh Kumar 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 115 |
September 24, 2023 09:32:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 20 | 163 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 151 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 158 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 161 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 167 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 178 |
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Workout Graph
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