Rajesh Kumar 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
169
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 116 |
September 26, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 20 | 169 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 164 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 162 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 172 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 176 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 | 173 |
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Workout Graph
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