Rajesh Kumar 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 115 |
September 26, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 20 | 171 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 163 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 166 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 174 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 178 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 177 |
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Workout Graph
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