Rajesh Kumar 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 115 |
September 27, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 19 | 165 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 156 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 160 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 168 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 170 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 173 |
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Workout Graph
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