Rajesh Kumar 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
405
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 115 |
September 27, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 18 | 160 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 153 |
| 12:00.0 | 705m | 4:15.3 | 21 | 372 | 10 | 145 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 161 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 168 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 173 |
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Workout Graph
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