Rajesh Kumar 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 116 |
September 28, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 20 | 166 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 156 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 161 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 166 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 172 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 179 |
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Workout Graph
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