Rajesh Kumar 30:00 row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 115 |
October 01, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 20 | 168 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 156 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 163 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 173 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 171 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 178 |
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Workout Graph
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