Rajesh Kumar 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 116 |
October 01, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 20 | 173 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 | 163 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 171 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | 174 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 179 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 | 182 |
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Workout Graph
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