Rajesh Kumar 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 118 |
October 03, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 19 | 159 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 152 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 156 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 161 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 160 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 169 |
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Workout Graph
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