Rajesh Kumar 30:00 row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 116 |
October 03, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 20 | 160 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 146 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 158 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 | 160 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 163 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 175 |
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Workout Graph
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