Rajesh Kumar 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 116 |
October 04, 2023 08:42:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 20 | 163 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 153 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 159 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 165 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 170 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 171 |
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Workout Graph
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