Rajesh Kumar 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
October 25, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 19 | 173 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 162 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 168 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 177 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 175 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 183 |
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Workout Graph
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