Rajesh Kumar 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 120 |
October 30, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 20 | 167 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 156 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 162 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 165 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 171 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.