Rajesh Kumar 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 120 |
November 01, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 20 | 163 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 152 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 | 159 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 161 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 168 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 176 |
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Workout Graph
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