Rajesh Kumar 30:00 row
7,210m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 119 |
November 02, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 20 | 176 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 167 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 171 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 179 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 | 179 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | 185 |
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Workout Graph
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