Martin Močnik 5000m SkiErg
5,000
Meters
18:52.0
Time
1:53.2
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 66 |
| Stroke Count | 1262 |
November 20, 2022 10:30:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.0 | 5,000 | 1:53.2 | 241 | 1130 | 352 | 66 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 38 | 69 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 36 | 68 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 34 | 65 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 62 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 34 | 64 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1106 | 35 | 65 |
| 1:54.0 | 3,500 | 1:54.0 | 236 | 1113 | 35 | 66 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1121 | 35 | 68 |
| 1:53.3 | 4,500 | 1:53.3 | 241 | 1128 | 35 | 69 |
| 1:51.0 | 5,000 | 1:51.0 | 256 | 1180 | 36 | 73 |
157XCC SKIERGRACE