Martin Močnik 3x10:00/1:00r SkiErg
7,088
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Rest Distance | 401 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,489 |
| Overall Time | 33:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 55 |
| Stroke Count | 1667 |
| Drag Factor | 107 |
February 18, 2023 11:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 55 | |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 54 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 56 | |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 57 | |
| r401 |
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Workout Graph
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