Martin Močnik v10:00/1:00r...3 SkiErg
7,092
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,356 |
| Overall Time | 33:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 56 |
| Stroke Count | 1679 |
| Drag Factor | 103 |
April 02, 2023 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 56 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 55 | |
| r: 1:00 | 140 | |||||
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 56 | |
| r: 1:00 | 111 | |||||
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 57 | |
| r: 1:00 | 13 | |||||
| r264 |
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Workout Graph
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