Martin Močnik v3:00/1:00r...6 SkiErg
3,738
Meters
15:58.7
Time
2:08.2
Pace
231
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,846 |
| Overall Time | 21:58.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 53 |
| Stroke Count | 859 |
| Drag Factor | 85 |
July 29, 2023 19:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.7 | 3,738 | 2:08.2 | 166 | 871 | 53 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 55 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 54 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 54 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 55 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 55 | |
| r: 1:00 | 19 | |||||
| 0:58.7 | 196 | 2:29.7 | 104 | 658 | 46 | |
| r108 |
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Workout Graph
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