Martin Močnik 3x6:00/1:15r SkiErg
4,058
Meters
18:00.0
Time
2:13.0
Pace
242
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 4,166 |
| Overall Time | 21:45.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 53 |
| Stroke Count | 951 |
| Drag Factor | 87 |
August 02, 2023 10:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,058 | 2:13.0 | 149 | 811 | 53 | |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 53 | |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 53 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 53 | |
| r108 |
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Workout Graph
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