Martin Močnik 5000m SkiErg
5,000
Meters
18:11.1
Time
1:49.1
Pace
368
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 60 |
| Stroke Count | 1095 |
| Drag Factor | 102 |
February 24, 2024 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.1 | 5,000 | 1:49.1 | 269 | 1214 | 368 | 60 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1337 | 39 | 60 |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 39 | 62 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1335 | 39 | 65 |
| 1:47.4 | 2,000 | 1:47.4 | 283 | 1240 | 37 | 61 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1218 | 37 | 61 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 59 |
| 1:52.0 | 3,500 | 1:52.0 | 249 | 1125 | 35 | 59 |
| 1:51.3 | 4,000 | 1:51.3 | 254 | 1164 | 36 | 58 |
| 1:51.5 | 4,500 | 1:51.5 | 252 | 1162 | 36 | 58 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1117 | 35 | 58 |
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Workout Graph
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