Aleksey Popov 5000m row
5,000m
Meters
21:01.6
Time
2:06.1
Pace
314
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 32 |
October 26, 2013 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:01.6 | 5,000m | 2:06.1 | 174 | 899 | 32 |
4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 32 |
4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 33 |
3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 35 |
4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 33 |
4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 32 |