Aleksey Popov 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
December 20, 2013 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 26 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 29 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 26 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 24 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 27 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 29 |