Aleksey Popov 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
298
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 30 |
February 02, 2014 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 30 |
4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 29 |
4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 33 |
4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 30 |
4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 29 |
4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 30 |