Aleksey Popov 5000m row
5,000m
Meters
21:54.5
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
June 15, 2014 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 5,000m | 2:11.4 | 154 | 830 | 29 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 31 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 31 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 30 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 25 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |