Aleksey Popov 19:36 row
4,018m
Meters
19:36.3
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
July 26, 2014 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 4,018m | 2:26.3 | 112 | 684 | 25 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 21 |
| 10:49.2 | 1,000m | 2:23.7 | 118 | 705 | 26 |
| 15:20.4 | 1,000m | 2:15.6 | 140 | 783 | 27 |
| 19:30.3 | 1,000m | 2:04.9 | 179 | 917 | 29 |
| 19:36.4 | 18m | 2:49.4 | 72 | 547 |