Aleksey Popov 5000m row
5,000m
Meters
21:33.9
Time
2:09.3
Pace
318
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
January 10, 2015 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 26 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 30 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 29 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 21 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 27 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 30 |