Aleksey Popov 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
March 09, 2015 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 30 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 31 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 28 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 30 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 30 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 32 |