Aleksey Popov 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
March 21, 2015 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 29 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 24 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 33 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 31 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 29 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 30 |