Aleksey Popov 20:02 row
4,799m
Meters
20:02.2
Time
2:05.2
Pace
303
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
April 30, 2015 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,799m | 2:05.2 | 178 | 912 | 30 | 169 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 162 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 | 172 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 173 |
| 20:02.2 | 5m | 3:40.0 | 33 | 413 | 172 |