Aleksey Popov 20:05 row
4,722m
Meters
20:05.0
Time
2:07.5
Pace
291
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
May 02, 2015 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,722m | 2:07.5 | 168 | 879 | 31 | 157 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 151 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 163 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 168 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 169 |