Aleksey Popov 30:06 row
6,907m
Meters
30:06.3
Time
2:10.7
Pace
417
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
May 09, 2015 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,907m | 2:10.7 | 157 | 838 | 34 | 148 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 118 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 | 139 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 35 | 152 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 36 | 152 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 149 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 | 166 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 165 |