Aleksey Popov 7000m row
7,000m
Meters
29:42.3
Time
2:07.3
Pace
435
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
May 11, 2015 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.3 | 7,000m | 2:07.3 | 170 | 883 | 34 | 147 |
| 6:06.0 | 1,400m | 2:10.7 | 157 | 839 | 34 | 128 |
| 5:55.8 | 2,800m | 2:07.0 | 171 | 887 | 37 | 137 |
| 5:51.5 | 4,200m | 2:05.5 | 177 | 908 | 36 | 147 |
| 5:50.5 | 5,600m | 2:05.1 | 178 | 914 | 36 | 160 |
| 5:58.5 | 7,000m | 2:08.0 | 167 | 873 | 29 | 164 |