Aleksey Popov 21:10 row
5,088m
Meters
21:10.6
Time
2:04.8
Pace
325
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
May 16, 2015 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,088m | 2:04.8 | 180 | 918 | 32 | 155 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | 133 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 35 | 157 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 | 168 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 169 |
| 21:10.6 | 216m | 2:43.4 | 80 | 575 | 26 | 152 |