Aleksey Popov 10000m row
10,000m
Meters
44:15.7
Time
2:12.7
Pace
601
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
May 21, 2015 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.7 | 10,000m | 2:12.7 | 149 | 814 | 30 | 157 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 30 | 144 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 31 | 158 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 30 | 163 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 31 | 157 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 30 | 167 |